7-Days to undo a good habit...

I was on a good ride...they say it takes 21 days to develop a habit. My habit was formed in about 18-20 days, and it was a good cycle that i was traversing through.

And then it took me 7 days to undo all the good i have done.

In other words, it took me 1 week to break something that took me 3 weeks to make.

*good one petals*

So, im hopping back on the bandwagon...and hopefully, it will take me a shorter time to develop the good habit...and it will be longer for me to break it the next time around - if i break it!!!